essentials
Pukka Herbs ayurvedic and organic herbal teas brand history |
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Pukka Herbs founders were brought together by fate and a mutual interest in promoting ayurveda benefits and natural wellness.
An avid medicinals herbs grower, Sebastian Pole, was a recognized practitioner in ayurveda, Western and Chinese traditional herbal medicines.
Fond of herbal teas, he realised that there was a lack of natural and organic herbal teas that tasted delicious.
Fate intervened in 2002 when Tim Westwell placed an ad in a local newspaper looking for a partner to grow business in a healthy way. He got only one response. It was Sebastian.
Working together initially from Tim’s flat, they set up Pukka Herbs brand to share their herbal passion through organic ayurvedic herbal teas and bio nutrients. Today there are more than 40 Pukka People ! |
Sebastian Pole and Tim Westwell, |
What is ayurveda ? |
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Ayurvedic medicinal plants are at the heart of Pukka organic herbal teas |
Ayurveda is at the very heart of Pukka Herbs
Guiding and inspiring us for wisdom in everyday life, Ayurveda is an ancient philosophy and the traditional medical system of India. It uses natural remedies and lifestyle recommendations to give optimum health. In a nutshell, ayurveda aims at helping us to live a healthier and more balanced life. Taking into account our unicity, the wisdom of ayurveda encourages us to take responsibility for our own health.
To live in harmony with our body and stay in optimum health, it focuses on food, lifestyle, massage, yoga and herbal remedies according to the major factors that have a big impact on our health : different stages of our lives, the seasons, and the environment we live, work and play in... as it makes sense to adapt our lifestyle accordingly.
Life presents us all with challenges, but fortunately there are opportunities that can offer us valuable guidance on how to manage these. Ayurveda is one of them.
Ayurveda is not about sacrifices, it is all about living life to the full - whatever life throws at you - and so keeping yourself on top form.
Easier said than done ! How to adjust your diet and daily life in accordance with how you feel and what you need to empower your life are the core principles of Ayurveda.
Ginseng & maca for energy, tulsi for stress management, amla & gingembre for spirit uplifting, shatavari for balance, gotu kola & ashwagandha for relaxation...
Pukka organic and ayurvedic herbal teas and natural bio nutrients introduce you to the natural benefits of Ayurveda. |
ayurvedic tips : Pukka 7 steps to an healthy life |
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Ayurveda is timeless as it tells us which substances, qualities and actions are life enhancing, and which are not. Created 4000 years ago, ayurveda still applies to modern day life.
Some of your habits might need some questionning or imply some changes in order to improve your health. It usual involves a rebalancing; emotional, dietary or lifestyle adjustment. It can often involve including something extra in life whilst also removing something else.
Here are Pukka 7 steps to an healthy life:
Rest Take adequate rest; at least 7 hours of sleep per night.
Exercise Take sufficient exercise; four 30 minute sessions of aerobic exercise per week.
Relax Learn a relaxation technique; yoga, t’ai chi, deep breathing and try to practice15 minutes per day
Peace and love Make peace with everyone you know, let the love flow, you know it makes sense…
Eat a fresh and healthy diet Change your diet according to your constitution, dosha and the season.
Seasonal living Adjust your routine according to the season.
Herbal supplementation Take herbal supplements regularly to assist your body’s own healing powers. |
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Pukka Herbs commitments for a better world |
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Pukka fairtrade and organic herbal tea brand is committed to protecting our planet and their green objectives are very much at the heart of everything they do.
Most Pukka medicinal and ayurvedic herbs are fair trade and all of them are certified organic.
All Pukka herbs packaging is eco-friendly and to the highest industry standard.
There is no staple used to attach the organic cotton string on Pukka teabags
Pukka herbal tea boxes are made with 100% FSC certified carton board printed with vegetable inks
Pukka Herbs wants to make our world a more beautiful one and our life a more healthy one thanks to their great and tasty 100% natural ayurvedic helbal teas and organic bio nutrients. |
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