Peacefulness essentials

The natural food supplement [MY] Essentiels Sérénité from the Miyé brand has been specially designed for women experiencing mood swings, changes in their eating behaviors (cravings), or energy fluctuations during their menstrual cycles.

It is also suitable for those who feel a reduction in motivation, concentration, or physical and mental fatigue.

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Vegan, without phytohormones and compatible with diabetes, [MY] Essentiels Sérénité is made from synergistic adaptogenic plants (Saffron, Griffonia, Rhodiola), three complementary forms of magnesium, as well as vitamins from group B and D (B6, B1, B3, B5, B12 and D3), aimed at countering the physical and mental fatigue associated with menstrual cycles. It offers a delicious new natural raspberry flavor.

• Saffron, titrated in safranal, contributes to maintaining good mental energy and promotes a positive mood by participating in the synthesis of serotonin and dopamine.
• Griffonia, titrated in 5-HTP, a precursor of serotonin, supports the synthesis of neurotransmitters linked to the management of mood, sleep, and eating behaviors.
• Rhodiola, titrated in salidrosides, helps the body adapt to emotional stress, improves mood, and contributes to the reduction of fatigue.
• Magnesium bisglycinate, linked to glycine molecules, for maximum assimilation and excellent digestive tolerance.
• Magnesium malate, a combination of magnesium and malic acid, an alkalizing compound, ideal for its optimal muscle absorption.
• Magnesium citrate, in the form of an organic salt, particularly well assimilated and tolerated.

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The key ingredients of MY] Essentials Serenity promote good mental energy while contributing to the synthesis of our hormones of “happiness” and motivation (notably dopamine and serotonin) and a good hormonal balance, with effectiveness:

• 95.6% of women find that taking it promotes better mental health
• 91.2% of women find that taking it reduces mental fatigue
• 95.7% of women find that the grip promotes more relaxation and lightness

How to use [MY] Miyé Peacefulness essentials

3 tablets per day preferably: 2 in the morning (to be taken at a distance - 1 hour minimum, from your tea) and 1 in the evening, for 30 days.

Or 2 in the evening, if you want to improve your sleep as a priority.

Cure of 2 or 3 months recommended. Then take a break and start again if the need arises.

You can chew the tablet or cut it in half to swallow it.

Not recommended for pregnant or breastfeeding women, children under 12 years old, or if taking anti-depressants.