Pukka

• 

• PUKKA HERBS

  Translated from Hindi to mean ‘authentic’, ‘genuine’ or, more colloquially, ‘top-quality’, the word Pukka epitomises all that the herbal tea brand represents.

   

  Pukka Herbs has been grown on the beliefs in ayurveda – the ancient Indian art of living wisely – and the incredible health benefits of organic herbs.

   

  Pukka herbs herbal teas and bio nutrients bring the power of ayurvedic medicinal plants into people's lives for an healthier, more sustainable lifestyle.

  Shop Pukka Herbs ayurvedic products

History of the Pukka Herbs organic herbal tea brand

• Pukka Herbs founders were brought together by fate and a mutual interest in promoting ayurveda benefits and natural wellness.

   

  An avid medicinals herbs grower, Sebastian Pole, was a recognized practitioner in ayurveda, Western and Chinese traditional herbal medicines.

   

  Fond of herbal teas, he realised that there was a lack of natural and organic herbal teas that tasted delicious.

   

  Fate intervened in 2002 when Tim Westwell placed an ad in a local newspaper looking for a partner to grow business in a healthy way. He got only one response. It was Sebastian.

   

  Working together initially from Tim’s flat, they set up Pukka Herbs brand to share their herbal passion through organic ayurvedic herbal teas and bio nutrients. Today there are more than 40 Pukka People !

• 

   

  Sebastian Pole and Tim Westwell, 
  Pukka Herbs founders

   

   

   

What is Ayurveda (or Indian Ayurvedic medicine)?

• 

   

   

  

   

  yurvedic medicinal plants are at the heart of Pukka organic herbal teas  

• Ayurveda is at the very heart of Pukka Herbs

   

  Guiding and inspiring us for wisdom in everyday life, Ayurveda is an ancient philosophy and the traditional medical system of India. It uses natural remedies and lifestyle recommendations to give optimum health. In a nutshell, ayurveda aims at helping us to live a healthier and more balanced life. Taking into account our unicity, the wisdom of ayurveda encourages us to take responsibility for our own health.

   

  To live in harmony with our body and stay in optimum health, it focuses on food, lifestyle, massage, yoga and herbal remedies according to the major factors that have a big impact on our health : different stages of our lives, the seasons, and the environment we live, work and play in...   as it makes sense to adapt our lifestyle accordingly.

   

  Life presents us all with challenges, but fortunately there are opportunities that can offer us valuable guidance on how to manage these. Ayurveda is one of them.

   

  Ayurveda is not about sacrifices, it is all about living life to the full - whatever life throws at you - and so keeping yourself on top form.

   

  Easier said than done ! How to adjust your diet and daily life in accordance with how you feel and what you need to empower your life are the core principles of Ayurveda.

   

  Ginseng & maca for energy, tulsi for stress management, amla & gingembre for spirit uplifting, shatavari for balance, gotu kola & ashwagandha for relaxation...

   

  Pukka organic and ayurvedic herbal teas and natural bio nutrients introduce you to the natural benefits of Ayurveda.

Ayurvedic health: the 7 commandments of Pukka

• Ayurveda is timeless as it tells us which substances, qualities and actions are life enhancing, and which are not. Created 4000 years ago, ayurveda still applies to modern day life.

   

  Some of your habits might need some questionning or imply some changes in order to improve your health. It usual involves a rebalancing; emotional, dietary or lifestyle adjustment. It can often involve including something extra in life whilst also removing something else. 

   

  Here are Pukka 7 steps to an healthy life:

   

  Rest

  Take adequate rest; at least 7 hours of sleep per night.

   

  Exercise

  Take sufficient exercise; four 30 minute sessions of aerobic exercise per week.

   

  Relax

  Learn a relaxation technique; yoga, t’ai chi, deep breathing and try to practice15 minutes per day

   

  Peace and love

  Make peace with everyone you know, let the love flow, you know it makes sense…

   

  Eat a fresh and healthy diet

  Change your diet according to your constitution, dosha and the season.

   

  Seasonal living

  Adjust your routine according to the season.

   

  Herbal supplementation

  Take herbal supplements regularly to assist your body’s own healing powers.

• 

Pukka Herbs' commitment to a better world

• 

• Pukka fairtrade and organic herbal tea brand is committed to protecting our planet and their green objectives are very much at the heart of everything they do.

   

  Most Pukka medicinal and ayurvedic herbs are fair trade and all of them are certified organic.

   

  All Pukka herbs packaging is eco-friendly and to the highest industry standard.

   

  There is no staple used to attach the organic cotton string on Pukka teabags

   

  Pukka herbal tea boxes are made with 100% FSC certified carton board printed with vegetable inks

   

  Pukka Herbs wants to make our world a more beautiful one and our life a more healthy one thanks to their great and tasty 100% natural ayurvedic helbal teas and organic bio nutrients.

Credits : Pukka Herbs

Buy Pukka Herbs ayurvedic products